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Why I left the left, an interview with Melanie Phillips

I just wanted to share an intriguing interview that The Sun had with former Guardian columnist Melanie Phillipst. Melanie is Jewish and was a former reporter with The Guardian, a far-left news paper in England. In this interview, she shares why she left The Guardian and essentially left the left. She also explains how the left is trying to change society. She also discusses the rise of anti semetism in the political left. I disagreed with is her description of Adolf Hitler as a fascists. Though, fascist and the extreme right have embraced Nazism, in fact Hitler headed the NSDPA or Nation Socialist German Workers’ Party, that was later abbreviated to NAZI. Melanie is broadcaster and journalist who currently writes for The Times and the Jerusalem Post.

Who Do We Blame For The Virus?

So, who do we blame for the “Chinese Virus” or the “Wuhan Virus?” The name says it all, unless we change the name. The World Health Organization renamed it “Covid-19” partly to avoid blaming anyone for it. Some writers think we should blame bats because viruses like the Covid-19 are found in bats in China. It’s a bad time to be a bat. Apparently, the outbreak that is damaging the world so severely, started in China, in Hubei Province, in Wuhan city and that probably happened in December 2019, but the first cases of the disease may have occurred as early as November. The Government of China doesn’t like the criticism, and now we have a claim, popular in China, that the U.S. military somehow brought the virus to China. The U.S. does have several BSL4 labs. That’s the highest level of Biohazard Safety Laboratory. But then, the critics on the other side want us to know that China has its main BSL4 lab in the city of Wuhan, very close to ground zero for …

Touching heaven, touching earth

Like many these days, I am praying more often than usual and in so many ways God has used this season of ‘panic’ COVID-19 to pull me into prayer more consistently than I have done for many years. Yes, God clearly used this time to ‘work out good,’ and bring out good disciplines in my life.  But there has been a change in how I pray. I am now praying more often, but not as long as I used too. These are not extended periods of prayers. They can be short just two to five minutes or sometimes longer. As well, I have set aside specific times to pray. When the clock strikes 8 am, 12 noon, 4 pm, 8 pm and 12 midnight, these are my designated times to pray. I start first by giving thanks. I often take five slow deep breaths to help clear my mind and slow my thoughts and then I enter into a time of prayer. Sometimes things come up and I miss my time, but I carry on with …

Massive reduction in COVID-19 death predictions for Britain?

A study by London, England’s Imperial College, released in mid-March, stated that without significant measures COVID-19 plague could potentially kill 2.2 million people in the US and 500,000 people in Britain. These apocalyptic predictions were result of computer modeling predictions led by Neil Ferguson, who some consider the pre-eminent epidemiologist in the world. Based on these projections, countries around the world implemented Draconian measures that resulted in millions of people losing their jobs. But then the week following, there was a significant downgrade to Ferguson’s predictions. According to the website New Scientist, at a presentation this week before a parliamentary committee in London, England, Ferguson provided a small update to those numbers. Ten days after predicting 500,000 deaths, Ferguson stated that only 20,000 people would die in Britain and according to New Scientist, the number of deaths “could be much lower.” During his presentation Ferguson apparently added that because of underlying conditions and older age, over half of those would probably have died this year anyway. This new estimate compares to the approximate 29,000 people …

Shawn Bolz prophesied the ‘panic’ associated with the Coronavirus was ‘exaggerated,’ two studies suggest he might be right

When Shawn Bolz came out with his prophecy at the end of February about the Coronavirus pandemic, one thing that caught my attention was his suggestion that the fear associated with this pandemic was exaggerated. Bolz wrote: “The exaggerated fear based tactics of both the enemy and several media outlets for political reasons is coming to an end. The enemy has been trying to distract and steal from several equally important purposes and issues by dominating airwaves with conspiracy and fear.” Shawn Bolz Prophecy, Charisma News At the time he gave this word, the concerns about COVID-19 was just gaining steam and his suggestion was clearly opposite of the prevailing opinion. Now it is obvious that this virus is concerning particularly for those with pre-existing conditions and those who are older and have weakened immune systems because of their age. However, nearly a month after Bolz gave that prophecy two reports are suggesting that maybe he was right. The first involves a study conducted by Harvard University and the Hong Kong’s School of Public Health …

MORE HOPE: Stanford Biophysicist Michael Levitt predicts the Coronavirus plague will end sooner than expected

In an interview with the Los Angeles Times, Stanford Biophysicist Michael Levitt predicts that the COVID-19 or Coronavirus will be over sooner than most people expect. Levitt is not just any Biophysicist, in 2013, he won a Nobel Prize for his work in chemistry. The Stanford professor did not receive a word from God like Prophet Shawn Bolz did at the end of February who predicted a quick slowing down of the disease while also suggesting the pandemic was exaggerated. Instead, the Nobel Laureate analyzed the data from 78 countries that reported over 50 cases of COVID-19. And he was not looking at the total number of people being afflicted with the virus in these countries or the number of celebrities who have caught it, but rather the reports of new cases of the virus. The growth of new cases is a reflection of how fast the disease is spreading and even Italy that has been in the COVID-19 limelight for several weeks is now reporting a decline in new cases. And based on this, …

Bolz clarifies prophetic word on COVID-19, millions will not die

On March 10th, I published an article on a prophetic word released by Shawn Bolz about COVID-19 or the Coronavirus. Bolz is considered by many to have a prophetic voice in Charismatic circles. I appreciate his willingness to put his prophetic gifting on the line like this because his prophetic word was in utter contrast to the current media and government sentiments about the pandemic. In this prophetic word, Bolz said that God told him the plague would soon be ending: “The Lord is saying ‘I am removing the threat of this.’ Within a short amount of time the extreme threat will feel like it is in the way past.’” Shawn Bolz, Prophetic Word But that is not what the media and government agencies are reporting. According to an article published by the Daily Mail, the Robert Koch Institute, a government agency in Germany responsible for monitoring disease, warned that the disease could go on for two years. RELATED: Drastic coronavirus restrictions could last TWO YEARS, Germany warns: Daily Mail Bolz also stated that the …

Lack is not the Issue

In these COVID-19 days, images of empty shelves are splashed across all media outlets. Long line-ups of people rushing to the stores to purchase food items and sometimes over-buying non-essentials, resulting in hoarding. While world poverty has been reduced significantly in the new millennium, there is still over a billion people world-wide who live in extreme poverty. Self-survival is not new to our generation and although we’ve never watched a child die from malnutrition, or had to resort to cannibalism to survive, a great majority have experienced a ‘scrapping the bottom ofthe barrel’ time. The Bible is filled with stories of people seeking provision during times of adversity. Jesus recognized this social issue; “The poor you will always have with you, but you will not always have me,” (Matthew 26:11). Panicking during droughts and diseases is mankind’s natural reaction to an adverse situation. But lack of provision is not necessarily the true underlining issue for our reaction. The prophet Elijah is instructed by the LORD to go into Zarephath, a city of Idol worship, where …

Clowns for Christ

Yesterday I met with one of my prayer partners. We usually go to a coffee shop, visit and then pray. Yesterday was different. I went through the drive-thru, and then he came and joined me in my truck, Old Rusty. We’re sitting in the truck praying and he says something like: “Dear God thank you that you made Andy a clown.” And this was right in the middle of praying for the world, local churches, Covid19, and other important stuff. If you ever think you’ve got something going for you and then someone in your inner circle tells God you’re a clown, right in front of you! Well, that’s humbling. My friend then went on thanking God for me and how my being a clown helped people find perspective and humor even in the darkest times and how my humor drove away tension so they could seek solutions to their circumstances. After we finished praying and as I was driving home, I realized that he and are very much alike in many ways but very …

How To Be SuperChristian In A Pandemic

When you were a kid, you probably wore a cape, at some time, and did a heroic pose. We used to make swords from scrap wood, until my father learned that we were taking the wood from the house. He was a carpenter, and he didn’t like the extra repair work. Imagine now, you being adult SuperChristian. You can do it, and I don’t think you need a cape for that, and your sword is not made with wood. Also, heroic poses are not required. We went to the epicenter of the Coronavirus Pandemic a few days ago; we drove in the evening, after sunset, to Costco. Our store was more peaceful and orderly than some others. I live in Canada, and we’re still waiting for spring, and there were no line-ups in the snow. Things are much worse in warm places: RELATED: The line at this Costco begins at 2:55 a.m. as coronavirus spooks shoppers: LA Times My job was to park and wait. The rule of social distancing means only one person in …

Staying on your side of the street

When I talk about  ‘staying on your side of the street,’ I am not referring to social-distancing that we are seeing worldwide with the ‘coronavirus pandemic.’ I am referring to a ‘pandemic’ of my own making, where the actions and opinions of others sends me spiraling into anger, fear, confusion and doubt about my own abilities.  And, even as scientists are working on a vaccine for the present ‘coronavirus’ threat, I am very aware of my need to become immune to my personal pandemic, where I require validation from others to feel good about myself. One of the symptoms of this disease is that I become negative or depressed when someone says something that offends or degrades me. If I allow their words to affect my life then I have the ‘validation virus.’ The ‘validation virus’ occurs when I lack confidence in my myself and find myself deeply affected by what others say. Because I have failed to validate myself as a person of worth created in the image and likeness of God, then others …

Putting Italy's coronavirus 'pandemic' in perspective

Italy is considered by many to be the nation the hardest hit by the Coronavirus outside of China, and the government has initiated a form of quarantine on the country’s 60 million people. According to Italy’s latest reports (as of March 18, 2020), 2,503 people have died from Coronavirus and an estimated 31,500 people have been officially diagnosed with the disease. Though this suggests a mortality rate of nearly 8%, this percentage may be suspect as a report published in the Independent revealed that at least 45% of the people with coronavirus are showing minimal symptoms, with one in ten having no symptoms at all. So undoubtedly thousands of people have had the virus but saw no need to go to the doctor and were not diagnosed. But Italian authorities also noted that for the first time, they are seeing a decline in the number of new cases being reported on a daily basis, suggesting the pandemic has peaked. Nevertheless, we need to put some perspective on what is happening in Italy. I am basing …

Choosing faith over fear

The world is completely rattled right now. All the media can talk about is the Coronavirus. We are being bombarded 24 hours a day. Governments are taking extreme measures to try to contain the Coronavirus. The stock market is in a free fall. Business are closing down. And now news is circulating that a second massive locust swarm is building that could devastate Africa a second time this year. The world is being shaken. Jesus promised birth pangs prior to His second coming that included earthquakes, plagues and famines (Matthew 24:7-8; Luke 21:9-12). But here is the important thing about birth pangs, they are just the warm up, meaning the big show is yet to come. I have to admit I am feeling a bit rattled by just the birth pangs and it makes me wonder how I will function when God’s main event takes the stage. During these critical times we have choices to make. It is not how I will respond to the Coronavirus, it is how will I respond to fear? The …

What is wrong with churches?

I have been to many church banquets, services, and functions. In my experience most churches are divided along economic class lines, some along racial or cultural lines, and others along ministerial lines. Rarely is there a church in which the unity of Christ is extended to all. I understand the desire to be with people like yourself. Rich with rich, poor with poor, etc. There is a familiarity and comfort in this. Church leaders who desire to form a real community in which these various elements form a family have their hands full doing so. And not all leaders want this. Neither do all churches. I know pastors of small churches who unplug toilets, counsel, and preach while the members serve together no matter who they are. Of course, with a smaller church, the members tend to be of one economic class or culture or background. Maybe it is easier to have unity and community in a group that cannot afford to be discriminatory. I know pastors of larger churches. As the church grows and …

Virus Armageddon: Where Is God Now?

I have a job with the Provincial Government. Usually I have a work schedule for a month in advance for small towns in rural areas. This is the weekend and my schedule for next week is … Wednesday. I’m sure someone will fix the problem, but right now they are busy with bigger things. That is my experience with the Viral Armageddon, so far. I have also just been notified that I can’t visit my old father in his nursing home, if I travel outside the country. Probably you have your own interesting stories. A few days ago, the world seemed normal, with stories about a virus infection that needed to be controlled, mostly in China. Now our normal world has stopped. We hope it will restart soon, but we don’t know what will happen next. Pictures of the next stages are beginning to emerge: I couldn’t make that up. It seems like science fiction, except we are living through it. I have worked in commercial transportation, and I know that we see trucks and …

Are fear and worry weighing you down?

I was at a seminar several years back, and they wanted to show us how much negative thinking affects us. Each of us were told to hold our arms out from our side and then have someone try to push our arm down while we resisted. Most of us put up a good fight, but then we were told to have that person push down our arms while were thinking negative thoughts about ourselves. It could be anything from rehearsing past failures to thinking about how stupid we were. We all immediately noticed how much physically weaker we were when we thought negatively about ourselves. And, although our thoughts don’t hold an actual physical weight, scientists say that negative thoughts ‘weigh’ on your brain in the same way that repeated movements tire your muscles. Negativity and worry have ‘energy costs’ that can tire out our neurons, that are the physical carriers of our thoughts. As a result, we feel a ‘heaviness’ because of the emotional drain on our brain and its neurons. Negative thinking and …

The ‘secret’ power behind speaking in tongues

I read an interesting testimony by James Alford who serves as an Apostle of the Righteousness Ministries International Church based in Marietta, Georgia. His testimony on Charisma revealed the secret power behind speaking in tongues. Tongues is one of the gifts bestowed on believers when they are baptized in the Holy Spirit. A few years ago, Alford was sitting in a passenger jet getting ready for take off. The pilot had just announced there would be a delay and at that very moment the Holy Spirit told Alford to start speaking in tongues. Though, he wasn’t sure why God wanted him to do this, Alford started exercising his spiritual gift. The plane ended up sitting on the runway for an hour and a half, and when he felt like quitting, God told Alford to keep speaking in tongues. It is difficult to do something like this when you don’t have the complete picture, but Alford obeyed this prompting, because that is really all it was. How many times have people received similar promptings but shook …

Prophetic word predicts the soon demise of the Coronavirus and end to the panic

I am reluctant to believe anything coming out of China because its Communist government controls and manipulates the news to the point it will even arrest people who produce news contrary to the government’s approved message. But having said that, CNN is reporting that Chinese President Xi Jinping has visited the Chinese city of Wuhan on Tuesday, that was ground zero for the start of the Coronavirus. As CNN pointed out, there is no way Jinping would be visiting the city, if the virus was still on the rampage. His visit suggests there has been a major turning point in the spread of the virus in Wuhan. If that is true, is this an indicator of the potential demise to the Coronavirus? Jingping’s appearance in Wuhan coincides with an earlier prophetic word given by Shawn Bolz on his ministry’s Facebook page on February 28, 2020. Shawn Bolz is a rising prophetic voice in Charismatic circles and has a popular podcast focusing on the prophetic on Charisma News. Bolz prophesied that he saw the end coming …

True Peace

Most people want peace. Many of us want peace even if it means war to get it. And most of the time we want peace on our terms. This creates problems. For some, peace is simply an absence of conflict. For others, peace is an inner state of consciousness. Some people seek peace through nature, prayer, or meditation. It just seems very difficult to find. Maybe we are looking in the wrong places. Just like that old country song says, we are looking in all the wrong places (Looking for Love by Johnny Lee, released in 1980). Peace is not something you can buy at a store, find in a bottle, or discover on a mountaintop. To be sure, there is a peaceful environment in nature and many of the things we do to get peace provide temporary relief, but where can we find true peace? Let’s examine two concepts about peace. The first is that it is the absence of conflict. Do you believe that when there is a ceasefire in any one of …

So Much Racism: How Many Ways Can We Hurt Our Neighbor?

Are you a racist? Just answer “no” unless you are. The great sin of our modern world is called racism. We don’t use the word “sin” anymore, and this new name for hatred is a serious thing. Some governments have threatened to cancel the rights of citizens who are openly racist. In politics, people on the political left believe that they are free from racism, and they like to assign the sin of racism to “right wing extremists.” That means, the other side can’t even speak because they have a label that makes them unworthy. This explains a lot of the political bickering in the news. We don’t argue about what we believe, we argue that some people should never speak, and our side should always get the microphone. In these modern times, we have something called “new racism.” This can be many things; systemic, personal, micro-aggressive, environmental, legal and there are many other definitions. Apparently, talk about the Coronavirus is racist against people in China. This complicated and poorly defined racism is popular in …

How to plant the right seeds in your mind

“ As a man thinks in his heart, so is he.” Proverbs 23:7 According to this powerful verse in Proverbs, the thoughts we think determine what kind of life we live. In every moment of life, your thoughts impact you for good or bad. And as we journey through life we will have many opportunities to change our way of thinking. The story of Gideon shows us the importance of right-thinking. He was living at a difficult time when the Midianites were invading Israel during harvest time and stealing their crops after the Israelis had spent hours harvesting them. We find Gideon hiding in the wine press threshing his grain. He was hoping the Midianites would not look there because grain and wine were harvested at different times. Then an angel showed up to talk with Gideon, and two words immediately stick out. The angel called Gideon a “mighty warrior” (Judges 6:12). Now it was obvious that Gideon did not think himself a mighty warrior because he was hiding from the Midianites. But those two …

Help my unbelief: An honest confession leads to a miracle

A story on Charisma News about the miraculous healing of a woman who had been sick for nearly 30 years after being struck by lightening is a testament of how God wants us to be honest about our spiritual condition. As a result of a lightening strike, Caleb Hyer’s mother was in a constant battle with pain. This included severe migraines that often left her bed-ridden for weeks. To deal with the chronic pain, doctors prescribed several powerful and addictive drugs including Oxycodone, Fentanyl, Dilaudid and Percocet. Of course these heavy medications brought with them some serious side effects. Caleb Hyers was also a Southern Baptist boy and like most Southern Baptists, he believed in God, but he didn’t believe in the spiritual gifts, and he didn’t believe in divine healing. But those beliefs were challenged when he joined a mission trip to Honduras. While there, he encountered a group of Christians who believed in Divine healing and regularly prayed for the sick. One of their favorite verses spoke about believers being able to heal …

Mountain-sized asteroid will zoom by earth on April 29th

A recent Daily Mail headline immediately caught my attention as it read “Asteroid the size of Mount Everest set to fly by earth next month.” Of course, the reason for my interest is that the Apostle John in his vision of the end-times saw a mountain-sized asteroid slamming into the earth. But as I read the article, the asteroid known as “52768 (1998 OR2)” is only 2.25 miles (ca. 3,621 meters) at its widest point wide making it just under half the size of Mt Everest, the world’s largest mountain that is 5.5 miles (ca. 9 km) high. But despite this, 52768 easily qualifies as a mountain as it is larger than Oregon’s Mt. Hood that is about 2.12 miles (3.41 km) in size. This asteroid, first discovered in 1998, will fly by earth at 19,461 miles per hour (ca. 31,319 km/h) on April 29, 2020. The good news is that it will miss us by 3,908,791 miles (ca. 6,290,589 km). The bad news is that it is a regular inhabitant of our solar system …

How Langton interrupted an angel

I have a tendency to interrupt people when they are speaking and yes it is definitely something I have to work on. But in my defense, I have never interrupted an angel (that I know of) and should get some brownie points for that. But Stephen Langton did? In my previous article, I wrote about Stephen Langton, the Roman Catholic Archbishop of Canterbury, who in 1227 AD created the chapter system used in our modern Bibles. It was a bit of a race, because 17 years later, Italian Cardinal Hugo de Sancto Caro also developed a chapter division, but it was Langton’s system that was used in the Wycliffe Bible in 1382 and became the standard. Now don’t get me wrong, the chapters and verses have proven to be very beneficial, but we also need to realize that they are not God inspired and can be problematic and if they are poorly placed can actually disrupt the meaning of the text. Chapters are intended as hard breaks and imply there is no direct connection between …

How Langton messed up what Jesus meant

You have probably never heard of Stephen Langton, but as a Christian you are very familiar with his work and have undoubtedly used it hundreds of times. Langton was the Roman Catholic Archbishop of Canterbury between 1150 and 1228 AD. About a year before he died, Langton created the chapter system that we use in the Old and New Testament today. It was first incorporated in the Wycliffe Bible in 1382 AD and basically used ever since. The verse break down was not created until 1555. Though the chapter and verse system has proven extremely beneficial over the years, the chapter divisions created by Langton have some very horrid breaks, tearing apart stories that were obviously intended to be together. Because of their very nature, chapter breaks suggest what is found in one chapter is not directly related to what appears in the following. Such is the case of what happens between Matthew 3 and 4. In Matthew chapter 4, we have the record of Satan’s temptation of Jesus. But there is a particularly insidious …

Corona Virus and Religion: Is It Safe To Go To Church?

Call it Covid-19, or the Corona Virus, or by its old name The Wuhan Virus; we all know that the world has a dangerous viral infection, and it is spreading. Anything that I write about the infection will be out-of-date in a week, and I am not a medical expert with many things to say. The infection has been called a crisis, an epidemic, and maybe a pandemic. Words are important because the spreading infection is tied to politics and the economy. Governments are being criticized, and markets are losing money. It’s a perfect storm, caused by a virus that is too small to see, even with a microscope. Did you know, this viral infection is changing religion in a big way? All religions are changing and they might never change back. Life as we know it might be changing forever. I am not making this up. In South Korea, a Christian went to church. She specifically went to a congregation of the “Shincheonji Church of Jesus” in the city of Deagu, South Korea. This …

The great ‘falling away’ versus the great end-times revival

During a recent presentation to the Episcopal Church’s Executive Council, Kristine Stache, the interim president of Wartburg Theological Seminary, warned that at its current rate of decline the Episcopal church will cease to have Sunday services in 30 years. The Episcopal Church is the American equivalent of the Anglican Church and is a member of the Anglican Communion. It came into being shortly after the American Revolution when the Anglican churches in America formed a separate denomination. In 2011, it was the fourth largest denomination in the US but has been in an attendance free fall since 2008. Stache noted that between 2008 and 2018, the denomination saw a 24.9% decline in Sunday attendance. And what is equally disturbing is that the rate of decline seems to be increasing. In 2018, the Episcopal church saw a greater drop in membership than it did in 2017. In 2017, the church reported a membership decline of 32,500 over the previous year and that decline rose to 36,000 in 2018. In an interview with Episcopal News, Stache said …

How a small, radical-left minority intimidates those holding Conservative views

If there was any group in society that I would broadly classify as anti-conservative, it would be those working in the arts and culture. You know artists, actors, musicians and the like. One only has to look at Hollywood to see the strident anti-conservative views espoused by several actors and actresses and you are left with the impression that most Hollywood elites are the same. But if the results of a survey conducted in England are any indication, this first impressions might be deceiving as it exposed the power and tyranny of a small minority of people who control the arts. ArtsProfessional (AP), an organization providing a news service for those in the arts, recently surveyed over 500 arts professionals in England and discovered that over 80% hide their Conservative views to avoid being attacked by their colleagues and those in the public. In other words, 20% of those in the arts have successfully intimidated the 80%. And you can be sure of one thing, that not all those in the 20% were actively silencing …

Is there a spiritual battle raging over Iran?

Two recent reports out of Iran suggest there is a spiritual battle raging in the heavenlies over that country. The first involves an exclusive report by CBN on how 20 Iranians were recently water baptized after believing on Jesus for their salvation. All 20 were former Muslims and many had come to Christ through Mohabat TV, a Christian TV and radio station that broadcasts into Islamic countries. It is illegal in Iran for a Muslim to convert to Christianity, so all 20 were baptized secretly. The group, that also included family and friends, actually flew out of Tehran, the capital city of Iran, to an undisclosed city where they were baptized in an indoor pool. Several of them were people of influence. CBN interviewed a man identified as only Pastor Amir, a fake name to protect his identity, who reported: “Most of the people at this gathering are artists, musicians, some are TV producers, they are educated people, they are specialists from different fields of Iranian society.” Pastor Amir, CBN News Many believe the underground …

Justin Bieber sets a record with his recent faith-filled album

It was his first album in five years, but Justin Bieber’s latest album “Changes” has just set a record. The album with its many references to faith and God is now No. 1 on the Billboard Hot 200 chart and with that achievement, Justin Bieber became the youngest singer to have seven albums hit number one beating out the previous record holder Elvis Presley. In the first two days after its release on Valentine’s Day, the album sold the equivalent of 250,000 albums. Those numbers are expected to climb dramatically when Bieber starts his tour. Billboard ranks albums based on several factors including purchases and streaming. Elvis had seven No. 1 albums before he was age 26, Bieber set that record at 25, since he will not turn 26 until March 1, 2020. In 2017, Justin cancelled the remainder of his Purpose tour and took time off to renew his faith in God working closely with pastors from Hillsong. During this time he also got water baptized, led worship services and married Haily Baldwin who …

Sea of Loneliness

Do you ever feel alone? Or lonely? Sometimes we are alone, other times we feel alone and lonely even while there are people around us. There are times in which we can feel more alone and lonelier in a crowd than by ourselves. We just don’t fit. This not fitting in is mostly okay. But there are times we want to fit in. Times in which we feel invisible. Those times are the tough times. Isolation and loneliness actually have negative consequences on our health. It manifests in our bodies with aches, pains, and illnesses. It affects your mind as it can lead to depression, anxiety, or other mental struggles such as negative images. Isolation can cause poor dietary choices, substance abuse, and sleep problems. Even reality can take on a fantasy-like quality. Here are some practical ways to deal with isolation and loneliness. Know yourself Enjoy yourself Love yourself Seasons come and go Connect on some level Popular is not always better If you want to change, take small steps Don’t devalue yourself Know …