All posts tagged: Health

Credit: Clint Vigil/Flickr/Creative Commons

Marriage is good for heart health, divorce bad

It’s not good for man to be alone (Genesis 2:18 NASV) And shortly after uttering those words, God created Eve as a help mate for Adam and through this we have the first marriage. Men and women were intended to live together and help each other not only in life matters but apparently it also has spin-off health benefits for our hearts. The Daily Mail reports a study by researchers at Keele University in Newcastle-under-Lyme, England and Royal Stoke Hospital cardiology department at Stoke-on-Trent, England concluded that being married brings significant heart health benefits. They came to this conclusion after analyzing data from 34 studies between 1963 and 2015 involving two million people between the ages of 42 and 77. The researchers noted that about 80% of heart disease could be attributed to physical factors such as high-blood pressure, high cholesterol, increased age, bad habits such as smoking and even a person’s sex as men tend to have a higher risk of heart disease. However, there is still that 20% of risk factors that can’t …

Spiritual and now health benefits to fasting

Researchers from the Intermountain Heart Institute in Murray, Utah have concluded there are health benefits to fasting. In particular, they pointed to its benefits with those struggling with diabetes. The researchers said an occasional one-day, water-only fast, can help those in a pre-diabetic stage. This is the stage where people have high glucose or sugar levels, but not high enough to be considered diabetic. They stated by occasionally fasting a person can lower their glucose levels. It should not surprise us an important spiritual activity comes with a physical benefit.

Brain scans shows forgiving others helps restore good mental health

And forgive us our debts, as we also have forgiven our debtors. (Mathew 6:12 NASV) Forgiving was a key tenet of Jesus’ teaching. For years, people treated it as purely a religious exercise, but now therapists and psychologists are understanding its importance and have embraced forgiveness as a vital counseling tool. This led researchers in England to take a closer look at forgiveness from a scientific perspective. They found evidence forgiving others may be a key to restoring good mental health. 

Marriage helps beat colon cancer

A study conducted in 2011 showed marriage helps individuals beat colon cancer. Colon Cancer is the fourth most common form of cancer in the U.S. Researchers from Penn State’s College of Medicine and Brigham Young University followed 127,753 patients with colon cancer and discovered a married person had 14% better survival rate. Researchers calculated out any other factors that could contribute to better results such as earlier diagnostic and more aggressive treatment that would lead to better results.

It’s nice to be salty again

In Mathew 5:13, Jesus calls His disciples “the salt of the earth.” Salt was a valuable product in early Israel. Among other things it was used as a food preservative — an important benefit in a culture lacking refrigeration. Salt was also used to increase the flavour of food. In many ways, Christians play a similar role in culture — acting as a preservative. The moral decline of a nation is often a prelude to national collapse. A few grains of salt not only has the ability to enhance the flavour of food, but even a culture. However over the past few decades, salt’s sheen was tarnished as