If you keep doing what you’re doing, and thinking what you’re thinking, you are going to keep getting what you’ve got. Nothing will change in your world until you change. —  Gay and Katie Hendricks This message is really about me and not anyone else. My intention this year is to get hold of the blame cycle that kicks in whenever I feel overwhelmed, anxious or fearful. In times of frustration or difficulty, I want to blame others for my problems. I tend to project my frustration on those nearest me. It could be my family or friends. But if we continue to project our frustrations on others nothing will change. It only creates a vicious circle that gets smaller and smaller and pretty soon I end up acting like a caged lion without really knowing why. In other words, the only person you have the power to change is you. So rather than focusing on what you want changed in others, it’s time to create an “inner shift” that will transform what’s going on …