Struggling to free yourself from the web of comparison
Español: Luchando para liberarnos de las redes de la comparación I think we say sorry to often. Others may not like your opinion, but provided you weren’t harsh or mean in what you said, there is no reason to apologize. Yet many of us apologize for the silliest things. Stop saying sorry for no real reason. Ask yourself if you really need to apologize or are those words another way of belittling yourself? Save your apology for the real stuff when you have really blown it and now you have to own it. Do it when you want to run and hide or avoid acknowledging the mistake you made. That’s when you apologize and say those words, I’m sorry. But along with this we need to train ourselves to stop saying I’m sorry for things we are not responsible for which is also backwards. So why do we do this? We need to understand the root of our apologizing for everything may have been deeply ingrained in us from childhood. It is often rooted in …