All posts tagged: positive self talk

27 | Stop the negative self-talk and start the God self-talk

In 2013, Dutch researchers noticed an odd thing happening when the people walked through the doorway into the research room. And in an odd way, their behavior is connected to a statement that the ancient patriarch, Abraham, the great man of faith, made in Genesis 17.

Credit: halocastle/Flickr/Creative Commons

Breaking the Cement of ‘Not Good Enough’

Several years ago I found myself in depression. I felt anxious and overwhelmed most of the time and walked around in a cloud of doubt and indecision.  There was no glint of happiness or joy in my life. As Henry Nouwen writes: “Joy does not simply happen to us.  We have to choose joy and keep on choosing joy everyday.” We are responsible for our mindset and the fear of failure sucked the joy right out of me. I allowed my mistakes to define who I was and they kept me trapped in a dark place.  I was stuck in a very unhealthy mindset of ‘not being good enough.’ I want to share some advice that has helped me stay out of depression and move forward in my life emotionally, physically and spiritually. Being afraid to make a mistake means you will stay stuck in confusion and doubt.  Mistakes are part of life and they can become our greatest teachers. Learn from your mistakes and move on.   “I know I made a mistake but …