All posts tagged: Burn-out

Credit: Visions Photographiques/Flickr/Creative Commons

It’s time to re-calibrate! You don’t have to save the world

Español: Es hora de volver a calibrar! Usted no tiene que salvar el mundo It’s easy to lose ourselves in the spinning and twirling events of our daily lives. Often, we burn out when we give all our time and energy for a worthy cause or in meeting the needs of those around us. I am learning that I am not indispensable and that the world can do very well without me for a while. The harsh reality is that we often become “indispensable” in our own eyes. We get lost in the illusion that the world can’t make it without us. We must step away and take a good look at who we have become. My ego loves the attention and the “need to be needed.” I call it my “save the world mentality.” My husband can attest to the many times I have asked him to remind me that “I don’t have to save the world.” Because that mentality has ruined my health, run me into the ground, hurt my most valued relationships …

Credit: Gillfoto/Flickr/Creative Commons

Don’t Crash and Burn

One could think, “It’s only a dream,” but why does it remain in my mind and spirit days later? I was standing with a few other people when a low-flying plane passed overhead and took a nose-dive into a nearby hill. Its nose broke off from the rest of the plane and caught fire. Our initial reaction was one of fear – if we run toward the plane will we be caught in a blazing inferno that is certain to follow? Our fear is soon overcome by concern for the well-being of those who might still be alive. We rush toward the plane and climb into the passenger section which has remained intact. We don’t know how many people are killed but it doesn’t appear that anyone in the front burning section could have survived. And since the two broken sections are so close, we know it is just a matter of time, minutes or maybe only seconds, that the passenger section will also catch fire and be reduced to a heap of ashes. As …