All posts tagged: bible verses about self worth

What we think of ourselves, affects who we are.

Be nice to yourself

My mind can be my best friend or worst enemy depending on what I choose to believe about myself. In other words, my body responds to messages I send it via my thoughts. Many times, while trying on clothes in a store, I have stood in front of the mirror and criticized myself for being fat. There is, undeniably, a mind-body connection and statements like “I am fat” affect our mental, emotional and physical well-being. I have shut myself down many times because of my negative thinking and the demeaning language that followed. Waking up and feeling gloomy because the sun isn’t shining often sets the mood and tone of my day and this in turn determines how productive it will be as well. The Bible tells us that our thoughts dictate who we become. The mind of a man reflects who he really is, not just his actions or words . “Above all else, guard your heart for everything you do flows from it.” (Proverbs 4:23) Guarding the heart really means the inner core of …