All posts tagged: you are forgiven

Trees spring to life. Credit: hoho_simon/Flickr/Creative Commons

Unwrapping guilt and shame

I remember feeling numb and barely able to move at times as I began to take responsibility for some of my harsh experiences in past years. Whoever else I had been blaming for my problems was no longer the issue. I had to be real and heal. Denial that I could have possibly played a part or even been responsible for some of my  experiences kept me in the dark. Denial does that. It could include denial about our part in a relationship gone wrong, a breakdown in family relationships or a situation turned bad at work. Facing the facts and focusing on the role we may have played is the first step to turning things around in our lives. When we remove denial and start owning up (being real, and honest) about some things that have not gone particularly well, we begin to move from death to life. The scales  fall from our eyes as we take responsibility (even if it was just a small part). But once we have accepted our role, we …