All posts tagged: Trauma

Are you trapped in your past trauma?

“Instead, the wandering is slow. It’s healing. It’s devoid of shame. God takes those who have been traumatized and frightened by the hand and leads them through.” – Dr. Jill Richardson (First 5) What is ‘trapped trauma’? Trapped trauma describes people who are trapped by their past negative experiences. They can’t seem to move past it. It hangs like an anchor to their souls. I began to read about this condition that many find themselves ‘trapped’ in.  I have not experienced physical trauma, but I do know the symptoms of emotional trauma, and it can feel as torturous as the physical and I have been trapped by it. Trauma does take time to heal, but often people will resist the steps needed to be freed from it. While in slavery in Egypt, the Israelis had been beaten and abused. Yet, as God wanted to release them from their captivity, the Israelites resisted Moses encouragement and instructions to move out of their slavery into the Promised Land. They remained trapped in Egypt as they struggled to …

Credit: Greg Tee/Flickr/Creative Commons

Bent, but not broken

There are people whom I can’t help because they are not able to receive or believe words of encouragement or hope spoken to them. But I was no different. Deep down I didn’t feel that I was worthy of the attention or the possible good that could happen. An underlying root of unbelief grew deep into my heart. Because of fear of what the unearthing might expose, I stubbornly stood in the way and for a long time prevented this root from being pulled up. I felt safe in the damp, dark dirt of the past. I allowed some digging and uprooting but when the tangled roots got close to the surface I shrunk back.  The light revealed too much. The fear of unearthing and acknowledging the past in order to heal can be difficult to handle. There has been too much trauma and any further emotional upheaval in the present is almost unbearable. But God wants to heal our emotional wounds. I so appreciate this verse in Isaiah that helps me take a gracious …