And forgive us our debts, as we also have forgiven our debtors. (Mathew 6:12 NASV) Forgiving was a key tenet of Jesus’ teaching. For years, people treated it as purely a religious exercise, but now therapists and psychologists are understanding its importance and have embraced forgiveness as a vital counseling tool. This led researchers in England to take a closer look at forgiveness from a scientific perspective. They found evidence forgiving others may be a key to restoring good mental health.