All posts tagged: Ephesians 4:26 do not let sun go down on your anger

Study suggests that women who bottle up anger have a higher risk of a stroke

According to researchers from the University of Pittsburgh, feeling resentful or bottling up your anger may result in an increased risk of stroke for women. Strokes occur when plaque build up in arteries results in a reduction of blood flow to the brain as the arteries narrow. An additional contributor is Atherosclerosis that occurs when chunks of plaque break away increasing the potential of a blockage. According to the Daily Mail, that reported on the study, strokes are the third highest cause of death in America and fourth highest in England Women are also more vulnerable to strokes than men and struggle with recovery when strokes do occur. In their study, the researchers analyzed 304 non-smoking women between the ages of 40 and 60. They asked them a series of questions that included if they tended to put other people’s needs first over their own and if they were likely to express their true feelings about a situation. The researchers then did ultra sounds on the women’s arteries and discovered that women who did not …

Be angry and sin not, but….

A study conducted by Concordia University in Montreal, Canada concluded that anger causes more serious health problems in old age than sadness or loneliness. The researchers stated that anger causes inflammation in the body, and though it can have beneficial results in the short term, long-term inflammation can lead to serious health consequences. The team studied 226 older adults broken up by age into two groups, 59 years to 79 and those 80 years and older. The researchers then asked them a series of questions daily for a week about the levels of anger and sadness they were experiencing. They then used blood tests to determine the levels of inflammation in their body and as well asked them about any chronic illnesses they were going through. From their study, the researchers concluded that for those over the age of 80, there was a link between levels of anger and poor health: Speaking on behalf of the research team, Carsten Wrosch said: “We found that experiencing anger daily was related to higher levels of inflammation and …