Mindful self-compassion: Love yourself, forgive yourself, accept yourself, be aware of yourself … Do you believe in those concepts? I had a visit with some neighbors today. We have a coffee shop close by, and we are supposed to do a health walk and end up at the coffee shop. Winter is on us, and we drove to the destination and walked across the parking lot. Don’t judge us. We are all near retirement age, and the coffee conversation found a topic right away; family. In our fitness/coffee-break group, we have all lived long enough to know that people should get along, and we should be kind to each other. This is not just some feel-good lesson our mothers taught us. We need human kindness to survive. We are old enough to know that. We all had stories. In any family, when a large inheritance is passed out, there may be some terrible stories. If you can’t relate, someday you will. Family problems happen to us all. So, how do we deal with strife and …