All posts tagged: being kind

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Make Yourself Healthy With the Bible

Have you heard of LKM? Me neither, until today. The letters mean “Loving Kindness Meditation” and it’s one of the newest health fads. Apparently it’s right up there with KETO diets and Yoga and fruit smoothies. Who knew? Apparently, this meditation helps with migraines, depression, and possibly aging. LKM is even recommended by the Mayo Clinic: RELATED: Mayo mindfulness: Can sharing kindness help your health? Kindness, or some expression of God’s love, is highly recommended in the Bible. Really, I don’t think it’s recommended; kindness is required. There is no other lifestyle for a Christian. “Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.” (Ephesians 4:32) These words are instructions, not one more fad to think about. So does that mean the Bible had LKM first? Can the Bible make us healthy? Yes. And this is important for the Christians I know; kindness is an action, not a feeling. Kindness is not warm and fuzzy, and sentimental. You can be kind when you are not in the mood. The …

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But I Don’t Like You

So who do you not like? You could answer with a name. I could do the same in my life. If we want to use the word ‘fault’ it probably is their fault, and maybe they started it, that’s even better. Have you noticed how easy it is to dislike, and maybe hate people these days? Internet media gives us pictures and videos of people who need correction, and it’s always their fault, and they started it. We can correct the whole world, and feel good about ourselves. There is a popular video game called “Hatred” where we can act this out in virtual reality, and not liking other people is the basic plot of most movies these days. We can pay money in a theatre to watch the ballet of pay-back. In October of 2018, some protesters with different ideas collided in the same space. It’s not hard to see the dislike: If you watch the video, you will soon start to dislike someone, and it really is their fault, and you didn’t start …